/* ==========================================================================
   Rising Phoenix Fitness — brand tokens
   Pulled from the live site's Elementor kit (post-52.css) + per-page CSS
   ========================================================================== */
:root {
    --color-bg: #111111;
    --color-primary: #ffffff; /* headings / icons */
    --color-secondary: #c63636; /* brand red — buttons, accents */
    --color-accent: #932727; /* darker red — hover states */
    --color-text: #bababa; /* body copy */
    --color-topbar: #c63635;
    --font-heading: "Bebas Neue", sans-serif;
    --font-body: "Open Sans", sans-serif;
    --font-form: "Sora", sans-serif;
    --header-height: 72px;
    --container-max: 1140px;
    --topbar-height: 40px;
}

* { box-sizing: border-box; }

html {
    scroll-behavior: smooth;
}

body {
    margin: 0;
    background: var(--color-bg);
    color: var(--color-text);
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.8;
}

.container {
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 20px;
}

h1, h2, h3 {
    font-family: var(--font-heading);
    font-weight: 400;
    color: var(--color-primary);
    line-height: 1.2;
    margin: 0 0 0.5em;
}

h1 { font-size: 64px; }
h2 { font-size: 44px; }
h3 { font-size: 28px; }

p { margin: 0 0 1em; }

a { color: var(--color-primary); text-decoration: none; }
a:hover { color: var(--color-text); }

img { max-width: 100%; height: auto; display: block; }

/* Anchor targets that sit under the fixed header */
.anchor {
    display: block;
    position: relative;
    /*top: calc(var(--header-height) * -1);*/
    top: calc((var(--topbar-height) + var(--header-height)) * -1);
    visibility: hidden;
}

/* ---------- Buttons ---------- */
.btn {
    display: inline-block;
    font-family: var(--font-body);
    font-size: 16px;
    font-weight: 400;
    padding: 14px 28px;
    border-radius: 3px;
    border: 2px solid var(--color-secondary);
    cursor: pointer;
    transition: background-color .2s, color .2s, border-color .2s;
}

.btn-outline {
    background: transparent;
    color: var(--color-secondary);
}
.btn-outline:hover {
    background: var(--color-secondary);
    color: var(--color-primary);
}

.btn-solid {
    background: var(--color-secondary);
    color: var(--color-primary);
    border-color: var(--color-secondary);
}
.btn-solid:hover {
    background: var(--color-accent);
    border-color: var(--color-accent);
}

.btn-block {
    display: block;
    width: 100%;
    background: transparent;
    color: var(--color-primary);
}
.btn-block:hover {
    border-color: var(--color-primary);
}

/* ==========================================================================
   Top bar
   ========================================================================== */
/*.topbar {
    background: var(--color-topbar);
    color: var(--color-primary);
    text-align: center;
    font-size: 13px;
    padding: 8px 16px;
}
    */

.topbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 101;
    height: var(--topbar-height);
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--color-topbar);
    color: var(--color-primary);
    text-align: center;
    font-size: 13px;
    padding: 0 16px;
}

.topbar-highlight { text-decoration: underline; }

/* ==========================================================================
   Header
   ========================================================================== */
.site-header {
    position: fixed;
    /*top: 0;*/
    top: var(--topbar-height);
    left: 0;
    right: 0;
    z-index: 100;
    height: var(--header-height);
    background: transparent;
    transition: background-color .25s ease, height .25s ease;
}

.site-header.is-stuck {
    background: var(--color-bg);
    box-shadow: 0 2px 10px rgba(0,0,0,.4);
}

.site-header-inner {
    max-width: var(--container-max);
    margin: 0 auto;
    height: 100%;
    padding: 0 20px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
}

.site-logo img { max-height: 44px; width: auto; }

.site-nav ul {
    display: flex;
    gap: 28px;
    list-style: none;
    margin: 0;
    padding: 0;
}

.site-nav a {
    font-size: 14px;
    letter-spacing: .6px;
    text-transform: uppercase;
}

/*.site-nav .nav-cta a {
    padding: 10px 18px;
    border: 1px solid var(--color-primary);
    border-radius: 3px;
}
.site-nav .nav-cta a:hover {
    background: var(--color-secondary);
    border-color: var(--color-secondary);
    color: var(--color-primary);
}*/

.site-nav .nav-cta a {
    padding: 10px 18px;
    background: var(--color-secondary);
    border: 1px solid var(--color-secondary);
    border-radius: 3px;
    color: var(--color-primary);
}

    .site-nav .nav-cta a:hover {
        background: var(--color-accent);
        border-color: var(--color-accent);
        color: var(--color-primary);
    }

.mobile-menu-toggle {
    display: none;
    align-items: center;
    gap: 8px;
    background: none;
    border: none;
    color: var(--color-primary);
    font-size: 14px;
    cursor: pointer;
}

/* ---------- Mobile fullscreen menu ---------- */
.mobile-menu {
    position: fixed;
    inset: 0;
    background: var(--color-bg);
    z-index: 200;
    display: flex;
    align-items: center;
    justify-content: center;
    transform: translateY(-100%);
    transition: transform .3s ease;
}
.mobile-menu.is-open { transform: translateY(0); }

.mobile-menu ul {
    list-style: none;
    padding: 0;
    text-align: center;
}
.mobile-menu li { margin: 20px 0; }
.mobile-menu a {
    font-family: var(--font-heading);
    font-size: 32px;
    letter-spacing: 1px;
}

.mobile-menu-close {
    position: absolute;
    top: 24px;
    right: 24px;
    background: none;
    border: none;
    color: var(--color-primary);
    font-size: 26px;
    cursor: pointer;
}

@media (max-width: 900px) {
    .site-nav { display: none; }
    .mobile-menu-toggle { display: flex; }
}

/* ==========================================================================
   Hero
   ========================================================================== */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    /*padding-top: var(--header-height);*/
    padding-top: calc(var(--topbar-height) + var(--header-height));
    background-image: url("/images/image-bg-for-trainer-site.jpg");
    background-position: center;
    background-size: cover;
    background-repeat: no-repeat;
}
.hero-overlay {
    position: absolute;
    inset: 0;
    background: #000;
    opacity: .5;
}
.hero-inner {
    position: relative;
    display: grid;
    grid-template-columns: 1.35fr 1fr;
    gap: 40px;
    align-items: center;
}
.hero-copy h1 { font-size: 76px; }
.hero-copy p { font-size: 18px; max-width: 520px; }
.hero-image { display: none; } /* mirrors source: image column hidden on desktop/tablet */

@media (max-width: 767px) {
    .hero {
        background-image: url("/images/rectangle-27-4.jpg");
        padding-top: calc(var(--header-height) + 40px);
    }
    .hero-inner { grid-template-columns: 1fr; text-align: center; }
    .hero-copy h1 { font-size: 36px; }
    .hero-image { display: block; max-width: 260px; margin: 0 auto; }
}

/* ==========================================================================
   Feature strip
   ========================================================================== */
.feature-strip {
    background: var(--color-secondary);
    padding: 40px 0;
}
.feature-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 24px;
}
.feature-item {
    display: flex;
    align-items: center;
    gap: 16px;
    justify-content: center;
}
.feature-item i { font-size: 26px; color: var(--color-primary); }
.feature-item h2 { font-size: 22px; margin: 0; text-align: left; }

@media (max-width: 767px) {
    .feature-grid { grid-template-columns: 1fr 1fr; }
}

/* ==========================================================================
   Testimonial spotlight
   ========================================================================== */
.spotlight {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
    padding: 80px 20px;
}
.spotlight-name { font-size: 22px; margin-bottom: 0; }
.spotlight-location { font-size: 14px; }
.spotlight-image img { border-radius: 4px; }

@media (max-width: 900px) {
    .spotlight { grid-template-columns: 1fr; }
}

/* ==========================================================================
   Newsletter
   ========================================================================== */
.newsletter {
    background-image: url("/images/bg-join-community.jpg");
    background-size: cover;
    background-position: center;
    min-height: 500px;
    display: flex;
    align-items: center;
}
.newsletter-inner {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    width: 100%;
}
.newsletter-copy h2 {
    color: var(--color-secondary);
    font-size: 44px;
}
.newsletter-form { max-width: 400px; }
/*.field-row { display: flex; gap: 0; margin-bottom: 8px; }
.field-row input[type="email"] {
    flex: 1;
    height: 50px;
    padding: 0 14px;
    border: none;
    border-radius: 3px 0 0 3px;
    font-family: var(--font-body);
}
.field-row .btn-solid {
    border-radius: 0 3px 3px 0;
    border: none;
}*/
.field-row {
    display: flex;
    gap: 0;
    margin-bottom: 8px;
}

.newsletter-form .field-row {
    align-items: center;
    border: 1px solid var(--color-secondary);
    border-radius: 4px;
    padding: 10px;
    background: transparent;
}

    .newsletter-form .field-row input[type="email"] {
        flex: 1;
        height: auto;
        padding: 8px 10px;
        border: none;
        background: transparent;
        color: var(--color-primary);
        font-family: var(--font-body);
    }

        .newsletter-form .field-row input[type="email"]::placeholder {
            color: var(--color-text);
        }

    .newsletter-form .field-row .btn-solid {
        padding: 8px 20px;
        font-size: 14px;
        border-radius: 3px;
        flex-shrink: 0;
    }
    /*end replace*/
.gdpr-label {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 13px;
    margin: 10px 0;
}
.field-error {
    display: block;
    color: #ff8080;
    font-size: 13px;
    margin-bottom: 8px;
}
.form-message { margin-top: 12px; font-size: 14px; }
.form-message.success { color: #7bdcb5; }
.form-message.failed { color: #ff8080; }

@media (max-width: 900px) {
    .newsletter-inner { grid-template-columns: 1fr; }
    .newsletter-inner > div:first-child { display: none; }
}

/* ==========================================================================
   Programs / flip cards
   ========================================================================== */
.programs { padding: 60px 20px; }
.section-heading { text-align: center; font-size: 44px; margin-bottom: 40px; }

.flip-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}

.flip-card {
    position: relative;
    height: 475px;
    border-radius: 4px;
    overflow: hidden;
    perspective: 1000px;
}
.flip-front, .flip-back {
    position: absolute;
    inset: 0;
    display: flex;
    align-items: flex-end;
    justify-content: center;
    text-align: center;
    padding: 24px;
    background-color: var(--color-secondary);
    background-size: cover;
    background-position: center;
    transition: opacity .4s ease;
}
.flip-back {
    opacity: 0;
    flex-direction: column;
    gap: 12px;
}
.flip-card:hover .flip-front { opacity: 0; }
.flip-card:hover .flip-back { opacity: 1; }

.flip-card-weightloss .flip-front { background-image: linear-gradient(rgba(0,0,0,.15), rgba(0,0,0,.5)), url("/images/women-in-the-gym.jpg"); }
.flip-card-weightloss .flip-back  { background-image: linear-gradient(rgba(0,0,0,.35), rgba(0,0,0,.65)), url("/images/women-in-gym-hover.jpg"); }
.flip-card-muscle .flip-front     { background-image: linear-gradient(rgba(0,0,0,.15), rgba(0,0,0,.5)), url("/images/hitt-2.jpg"); }
.flip-card-muscle .flip-back      { background-image: linear-gradient(rgba(0,0,0,.35), rgba(0,0,0,.65)), url("/images/hitt-hover-2.jpg"); }
.flip-card-senior .flip-front     { background-image: linear-gradient(rgba(0,0,0,.15), rgba(0,0,0,.5)), url("/images/adobe-stock-240604702s2.jpg"); }
.flip-card-senior .flip-back      { background-image: linear-gradient(rgba(0,0,0,.35), rgba(0,0,0,.65)), url("/images/adobe-stock-240604702sg.jpg"); }

.flip-front h3, .flip-back h3 { font-size: 30px; margin: 0; }
.flip-back p { font-size: 15px; color: var(--color-primary); }

@media (max-width: 900px) {
    .flip-grid { grid-template-columns: 1fr; }
}

/* ==========================================================================
   Testimonial carousel
   ========================================================================== */
.testimonials { padding: 40px 20px 80px; }
.testimonial-swiper { padding-bottom: 40px; }
/*.testimonial-slide { text-align: center; max-width: 700px; margin: 0 auto; }*/
.testimonial-slide-inner {
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
}
.testimonial-quote { font-size: 18px; color: var(--color-primary); }
.testimonial-meta {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    margin-top: 16px;
}
.testimonial-meta img { width: 60px; height: 60px; border-radius: 50%; object-fit: cover; }
.testimonial-meta span { font-size: 14px; }

.swiper-button-next, .swiper-button-prev { color: var(--color-secondary); }

.testimonials-cta { text-align: center; margin-top: 24px; }

/* ==========================================================================
   About
   ========================================================================== */
.about {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
    padding: 80px 20px;
}
.about-image { text-align: center; }
.about-image img { display: inline-block; border-radius: 4px; }

@media (max-width: 900px) {
    .about { grid-template-columns: 1fr; }
}

/* ==========================================================================
   Contact
   ========================================================================== */
.contact-section { padding: 60px 20px; text-align: center; }
.contact-kicker {
    text-transform: uppercase;
    color: var(--color-secondary);
    font-size: 18px;
    letter-spacing: .5px;
}

.contact-form-box {
    background: #1e1e1e;
    border-radius: 5px;
    max-width: 640px;
    margin: 0 auto;
    padding: 30px;
    text-align: left;
}
.contact-form-box label {
    display: block;
    color: var(--color-primary);
    font-family: var(--font-body);
    font-size: 15px;
    margin-bottom: 6px;
}
.contact-form-box .two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}
.contact-form-box input,
.contact-form-box textarea {
    width: 100%;
    font-family: var(--font-form);
    font-size: 16px;
    padding: 10px 12px;
    border-radius: 3px;
    border: 1px solid #3a3a3a;
    background: #2a2a2a;
    color: var(--color-primary);
    margin-bottom: 4px;
}
.contact-form-box textarea { min-height: 100px; resize: vertical; }
.contact-form-box .field-row { display: block; margin-bottom: 16px; }

/* ==========================================================================
   Footer
   ========================================================================== */
.site-footer {
    border-top: 1px solid #222;
    padding: 24px 20px;
    text-align: center;
    font-size: 12px;
}

/* ==========================================================================
   Scroll-to-top button
   ========================================================================== */
.scroll-top {
    position: fixed;
    right: 20px;
    bottom: 20px;
    width: 42px;
    height: 42px;
    border-radius: 50%;
    background: var(--color-secondary);
    color: var(--color-primary);
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    pointer-events: none;
    transform: translateY(10px);
    transition: opacity .2s, transform .2s;
    z-index: 150;
}
.scroll-top.is-visible {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
}